Physical Therapist in Bergen County Can Help with Back Pain

A physical therapist in Bergen County can be the difference between a lifetime of comfort or a lifetime of pain. If you have chronic back pain, the physical therapists at Disc Treatment Center can provide you with the exercises and procedures you need to stop your pain once and for all.

Our physical therapist in Bergen County works with you to develop, maintain and restore maximum movement and functionality in your life. Our physical therapy program is a health care solution that combines highly-studied and practiced techniques to get you feeling better in no time.

If you have chronic back pain caused by aging, disease, injury or other conditions, our physical therapist in Bergen County will provide you with the exercises that are necessary to get the muscles in your back movingin the right way again, relieving you of your pain.

Some common physical therapy exercises include:

• Stretching hamstring muscles once or twice a day
• Dynamic lumbar stabilization or other prescribed exercises for 15-20 minutes a day
• Low impact aerobic conditioning such as walking, bicycling or swimming for 30-40 minutes three times a week

While these exercises can help relieve chronic back pain, the problem will not be completely solved unless you see a  physical therapist in Bergen County. For more information on our physical therapy program, contact us today at 201-750-DISC (3472).